ASH Healthy Box

ASH Healthy Box is a guide to healthy eating habits and saving money

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About Us

Welcome to logo

Ash Healthy Box started in Jan-2018 our goal is to create great tasting meals for our customers who looking for a healthy life and don’t have the time to cook.

We provide fresh, healthy foods carefully prepared with calorie counting for a lifestyle change for everyone who wants to build a healthy lifestyle.

5

Years of

Experience

50

Popular

Master Chefs
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Food Menu

Most Popular Items

Basmati Rice 40 EGP
Rice
Sweet potato 30 EGP
Potato
Pasta 40 EGP
Pasta
Brown Rice 35 EGP
Brown rice ?
Potato 30 EGP
Potato
Fruit Salad 50 EGP
Fruit Salad
Shrimp Fajita 270 EGP
Carbs 50 Protien 40 Calories 455 Fats 12
Grilled Fillet 190 EGP
Carbs 50 Protien 37 Calories 375 Fats 3
Grilled Shrimp 240 EGP
Carbs 50 Protien 40 Calories 455 Fats 12
Grilled Salmon 380 EGP
Carbs 50 Protien 44 Calories 560 Fats 23
Shrimp Pasta 180 EGP
Carbs 44 Protein 30 Fats 7 Calories 360
Fillet Roll 170 EGP
Fillet Roll
Salmon Salad 100 EGP
Carbs 15 Protien 26 Calories 310 Fats 15
Shrimp Salad 185 EGP
Carbs 12 Protien 24 Calories 240 Fats 7
Tuna Salad 115 EGP
Carbs 12 Protien 25 Calories 220 Fats 2
Chicken Salad 130 EGP
Carbs 12 Protien 35 Calories 280 Fats 4
Green Salad 35 EGP
green salad
Grilled vegetables 20 EGP
Sauteed Vegetables 20 EGP
Toast & Salad 25 EGP
Toast & Salad
Turkey Salad 100 EGP
Carbs 50 Protein 42 Fats 22 Calories 540
Greek Salad 80 EGP
Carbs 50 Protein 42 Fats 22 Calories 540
Cottag Cheese 90 EGP
Carbs 3 Protein 18 Fats 2 Calories 100
Turkey Salad 60 EGP
Carbs 17 Protein 33 Fats 5 Calories 245
Salamon Keto 350 EGP
Carbs 0 Protein 45 Fats 58 Calories 720
Keto Steak 270 EGP
Carbs 0 Protein 65 Fats 63 Calories 820
Keto Chicken 180 EGP
Carbs 0 Protein 65 Fats 49 Calories 760
Ash keto 120 EGP
Ash keto
Grilled Shish 180 EGP
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Piccata 185 EGP
Carbs 55 Protien 55 Calories 495 Fats 12
Chicken Fajita 185 EGP
Carbs 50 Protien 50 Calories 495 Fats 8
Grilled Chicken 175 EGP
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Burger 150 EGP
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Curry 185 EGP
Carbs 55 Protien 55 Calories 488 Fats 11
Margarita Chicken 195 EGP
Carbs 50 Protein 42 Fats 22 Calories 540
Chicken Roll 150 EGP
Carbs 50 Protien 50 Calories 495 Fats 8
Chicken pizza 120 EGP
Pizza
Cordon Bleu 195 EGP
Cordon Bleu
Half Chicken & Rice 160 EGP
125G protein 25g carb
Beef Fajita 150 EGP
This meal have green salad Carbs 15 Protien 27 Fats 11 Calories 267
Tuna Sandwich 120 EGP
Carbs 15 Protein 27 Fats 3 Calories 180
VG Sandwich 60 EGP
Carbs 50 Protien 41 Fats 22 Calories 540
Chicken Burger 110 EGP
Carbs 60 Protien 45 Calories 565 Fats 25
Beef Burger 150 EGP
Carbs 15 Protein 25 Fats 12 Calories 268
VG Burger 80 EGP
Carbs 20 Protein 10 Fats 2 Calories 180
Chicken Fajita Roll 100 EGP
Chicken Fajita Roll
Rose beef sandwich 90 EGP
Rose beef sandwich
roast beef club sandwich 110 EGP
19G Carb 19G Protein 9G Fats 250 Calories
Double Chicken Burger 100 EGP
Double Chicken Burger
Beef Hawawshi 80 EGP
Calories 411 Carbohydrate 49 Protein 22 Fat 14
Roast beef 110 EGP
.
Double Beef Burger 220 EGP
25 Protein 20 Carbs
Steak 290 EGP
Carbs 50 Protein 40 Fats 20 Calories 525
Meat Balls 220 EGP
Carbs 50 Protein 50 Fats 8 Calories 465
Beef Burger 230 EGP
Carbs 50 Protein 41 Fats 22 Calories 540
Beef Kofta 220 EGP
Carbs 50 Protein 41 Fats 22 Calories 540
Bekata Beef 300 EGP
Carbs 60 Protein 45 Fats 25 Calories 565
Beef Fajita 280 EGP
Carbs 50 Protein 42 Fats 22 Calories 540
Pasta Bolognese 150 EGP
.
Egg Roll + Toast & Salad 95 EGP
Egg Roll + Toast & Salad
Oats with nuts, fruits & 3 boiled eggs 105 EGP
Oats with nuts, fruits & 3 boiled eggs
Omlet Egg 60 EGP
Omlet egg
Tortilla Egg 80 EGP
Tortilla Egg
Banana 25 EGP
27G carb 1.3g Protein .4G fats
Green Apple 30 EGP
25g Carb .5g protein .3g Fats
Nuts 50 EGP
4G Carb 3g Protein 13G Fats
Beef Pizza 160 EGP
Beef Pizza
Chicken Pizza 140 EGP
Chicken Pizza
Shrimp pizza 180 EGP
Seafood pizza
Viggie Pizza 100 EGP
60G Carb 20G Protein 20G Fats 400 Calories
Sea Food Pizza 125 EGP
Sea Food pizza
Seafood Pizzas 220 EGP
.
Ash Healthy Is The Best

Why you choose us

100% Healthy Food ,High Quality ,Good Price and Deliver Fast
Testimonial

Our Clients Say!!!