Food Menu
Food Menu
Most Popular Items
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Carb
6 Items -
SeaFood Meals
6 Items -
Salads Plates
12 Items -
Keto Meals
4 Items -
Chicken Meals
11 Items -
Sandwiches
13 Items -
Beefs Meals
7 Items -
Break Fast
7 Items -
Pizza
6 Items
Basmati Rice 40
Rice
Sweet potato 30
Potato
Pasta 40
Pasta
Brown Rice 35
Brown rice ?
Potato 30
Potato
Fruit Salad 50
Fruit Salad
Shrimp Fajita 270
Carbs 50 Protien 40 Calories 455 Fats 12
Grilled Fillet 190
Carbs 50 Protien 37 Calories 375 Fats 3
Grilled Shrimp 240
Carbs 50 Protien 40 Calories 455 Fats 12
Grilled Salmon 380
Carbs 50 Protien 44 Calories 560 Fats 23
Shrimp Pasta 180
Carbs 44 Protein 30 Fats 7 Calories 360
Fillet Roll 170
Fillet Roll
Salmon Salad 100
Carbs 15 Protien 26 Calories 310 Fats 15
Shrimp Salad 185
Carbs 12 Protien 24 Calories 240 Fats 7
Tuna Salad 115
Carbs 12 Protien 25 Calories 220 Fats 2
Chicken Salad 130
Carbs 12 Protien 35 Calories 280 Fats 4
Green Salad 35
green salad
Grilled vegetables 20
Sauteed Vegetables 20
Toast & Salad 25
Toast & Salad
Turkey Salad 100
Carbs 50 Protein 42 Fats 22 Calories 540
Greek Salad 80
Carbs 50 Protein 42 Fats 22 Calories 540
Cottag Cheese 90
Carbs 3 Protein 18 Fats 2 Calories 100
Turkey Salad 60
Carbs 17 Protein 33 Fats 5 Calories 245
Salamon Keto 350
Carbs 0 Protein 45 Fats 58 Calories 720
Keto Steak 270
Carbs 0 Protein 65 Fats 63 Calories 820
Keto Chicken 180
Carbs 0 Protein 65 Fats 49 Calories 760
Ash keto 120
Ash keto
Grilled Shish 180
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Piccata 185
Carbs 55 Protien 55 Calories 495 Fats 12
Chicken Fajita 185
Carbs 50 Protien 50 Calories 495 Fats 8
Grilled Chicken 175
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Burger 150
Carbs 50 Protien 50 Calories 465 Fats 8
Chicken Curry 185
Carbs 55 Protien 55 Calories 488 Fats 11
Margarita Chicken 195
Carbs 50 Protein 42 Fats 22 Calories 540
Chicken Roll 150
Carbs 50 Protien 50 Calories 495 Fats 8
Chicken pizza 120
Pizza
Cordon Bleu 195
Cordon Bleu
Half Chicken & Rice 160
125G protein 25g carb
Beef Fajita 150
This meal have green salad Carbs 15 Protien 27 Fats 11 Calories 267
Tuna Sandwich 120
Carbs 15 Protein 27 Fats 3 Calories 180
VG Sandwich 60
Carbs 50 Protien 41 Fats 22 Calories 540
Chicken Burger 110
Carbs 60 Protien 45 Calories 565 Fats 25
Beef Burger 150
Carbs 15 Protein 25 Fats 12 Calories 268
VG Burger 80
Carbs 20 Protein 10 Fats 2 Calories 180
Chicken Fajita Roll 100
Chicken Fajita Roll
Rose beef sandwich 90
Rose beef sandwich
roast beef club sandwich 110
19G Carb 19G Protein 9G Fats 250 Calories
Double Chicken Burger 100
Double Chicken Burger
Beef Hawawshi 80
Calories 411 Carbohydrate 49 Protein 22 Fat 14
Roast beef 110
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Double Beef Burger 220
25 Protein 20 Carbs
Steak 290
Carbs 50 Protein 40 Fats 20 Calories 525
Meat Balls 220
Carbs 50 Protein 50 Fats 8 Calories 465
Beef Burger 230
Carbs 50 Protein 41 Fats 22 Calories 540
Beef Kofta 220
Carbs 50 Protein 41 Fats 22 Calories 540
Bekata Beef 300
Carbs 60 Protein 45 Fats 25 Calories 565
Beef Fajita 280
Carbs 50 Protein 42 Fats 22 Calories 540
Pasta Bolognese 150
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Egg Roll + Toast & Salad 95
Egg Roll + Toast & Salad
Oats with nuts, fruits & 3 boiled eggs 105
Oats with nuts, fruits & 3 boiled eggs
Omlet Egg 60
Omlet egg
Tortilla Egg 80
Tortilla Egg
Banana 25
27G carb 1.3g Protein .4G fats
Green Apple 30
25g Carb .5g protein .3g Fats
Nuts 50
4G Carb 3g Protein 13G Fats
Beef Pizza 160
Beef Pizza
Chicken Pizza 140
Chicken Pizza
Shrimp pizza 180
Seafood pizza
Viggie Pizza 100
60G Carb 20G Protein 20G Fats 400 Calories
Sea Food Pizza 125
Sea Food pizza
Seafood Pizzas 220
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Ash Healthy, is a restaurant that offers a group of healthy foods that help you lose weight and build a healthy, integrated body
info@ashhealthy.com
Cairo Branch
Zahraa Al-Maadi, El-Zahraa company buildings
+201008648691
From 9:00 am till 6:00 pm
Alexandria Branch
El-Geish Street, Cleopatra Mall El-Adly traffic light
+201211209134
From 9:00 am till 6:00 pm